Words have the power to both destroy and heal. When words are both true and kind, they can change our world. Thought, Speech, Activity, Practice, Tranquility, Softness, Altruism, and Peace, these are all words of loving kindness. If we live life with good deeds in sight, honorable thoughts in our mind, and we speak sincere words, we will always be mindful of love, kindness and compassion.