Believe....To believe is a powerful state of mind. When we believe in ourselves, and our ability to be positive all things are possible. When we are positive this promotes kindness, and kindness is contagious. Kindness for others is the key to ending suffering, for when we show kindness we help ourselves as well as helping others. Compassion is another key, when we have compassion, we have understanding. When we understand another, we show love. Love, Kindness and Compassion is what we all seek to end our own suffering and the suffering of all sentient beings.