Life and death, the 2 things in life that never change. What does change is our ability to make good choices as to what kind of life we live. We can live a constant life of disgust and regret or we can choose to live a life of positive action. The way we live will determine our tomorrow. Stay positive even in the darkest of days, we must be the light in our own life, we must help ourselves for no one but us can help us.